If you are under the age of 18 in Canada and require treatment for alcohol-related issues, you may be worried about keeping this information private from your family. The rules around privacy and consent vary from province to province. For example, in Quebec you can make your own decisions about treatment at 14 years old, while in New Brunswick you have to be at least 16 years old. In some cases, your doctor may need to decide if you can understand the treatment and whether it is the best option for you. It’s a good idea to talk to a health care provider who can explain the rules and help you with the process.

Drinking any alcohol while pregnant is not safe. It’s important to know that even a little bit can harm the baby growing inside you. The alcohol you drink is able to enter the bloodstream of the developing baby and impact its growth, as well as its brain and other organs. This can lead to the baby or child having fetal alcohol spectrum disorder (FASD), which is a range of disabilities related to physical, mental and behavioural health that can last a lifetime.

People who are 2SLGBTQ+ may turn to alcohol as a way to cope with the unique challenges they face, such as stigma, discrimination and social pressures. Alcohol can provide temporary relief or help to numb difficult emotions. If you’re struggling with alcohol and you identify as part of the 2SLGBTQ+ community, know that you’re not alone. If you decide to seek treatment, your treatment plan should fit your situation and needs.

In Canada, Indigenous people have a unique relationship with alcohol because of their history and culture. Alcohol was introduced by settlers and deeply affected Indigenous communities.

There are programs that use Indigenous ways of knowing and traditions to support people who are struggling with alcohol and identify as First Nations, Métis or Inuit. Traditional practices, such as talking circles and storytelling, promote healing and help people reconnect with their culture.

If you identify as an Indigenous person and you struggle with alcohol, you may want to reach out to an Elder or healer in your own community to support you in your recovery and wellness. Cultural activities may also be available and help you on your journey. Some examples of these activities include: